Click to view the profile of Terry RoseBack injury is a very common problem, which in workplaces can often be avoided by simple changes to job design, the right training and the right equipment.
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I have found there is little point in staying stuck in the chair and
seizing up when back pain strikes. You have to work your way through it.
There would be no way I could contemplate being laid-up during a busy
time such as the sheep-shearing season in June. It’s hard work and
involves a lot of bending and lifting, but you get on with it and
keeping mobile does help tackle any potential problems.
Hedd Pugh
Gabby Logan
"I have suffered from a bad back as a gymnast and when I was pregnant with my twins. I'd say the back pain was almost as bad as giving birth! At least when you give birth you get something lovely at the end.
"I now really take care of my back - the only time I want pain like that in my life again is when I give birth."
"Love your back because it really is fully behind everything you do!"
Click to view the profile of Terry RoseBack injury is a very common problem, which in workplaces can often be avoided by simple changes to job design, the right training and the right equipment.
I enjoy regular gym activity as well as horse riding and golf, and try to keep as active as possible.
